The Kindness Pledge
What is a Kindness Pledge?
A kindness pledge is a personal commitment to practice intentional kindness through your words, actions, and choices.
By taking The Kindness Accelerator Pledge, you are choosing empathy, compassion, and respect in how you treat yourself and others.
Why It Matters
Small, intentional acts of kindness can make a real difference. They strengthen connection, support well-being, and help build stronger families, schools, workplaces, and communities.
If You Miss a Moment
Everyone has hard days. What matters is noticing, learning, and choosing kindness again. Intentional kindness is a skill that grows with practice.
After You Take the Pledge
Practice kindness each day, encourage others to join you, and help kindness spread in your home, school, workplace, and community.
Together, we accelerate kindness—one act,
one person, one day at a time.
The Kindness Pledge
I (Your Name) promise to notice when someone needs kindness,
to take action by helping, sharing, or saying kind words,
and to have the courage to be kind—
even when it’s hard.
Wherever I go—
at home, at school, or in my community—
I will let my kindness grow
and help kindness spread!
**This form is for ages 13 and up. If you are 12 or younger,
please ask a parent or guardian to help you complete this section**
✔ Share your pledge on social media using #KindnessPledge
✔ Encourage a friend to take the pledge with you
✔ Start a kindness ripple by completing a small act of kindness today